ACT Teens Toolkit: Worksheets (70 Pages)

Introducing Our ACT Therapy Workbook for Teens and Children

Unlock the power of Acceptance and Commitment Therapy (ACT) for teens with our comprehensive 70-page ACT Therapy Workbook. Designed to make core concepts accessible and engaging, this workbook is invaluable for helping children and teens manage uncomfortable feelings and develop psychological flexibility.

Why Choose Our ACT Therapy Workbook?

ACT therapy is a proven approach for managing depressive moods and anxiety by encouraging acceptance of difficult emotions without judgment. This workbook uses mindfulness-based activities to equip children with the tools to react to anxiety-provoking situations with greater calmness and resilience.

Key Features of our ACT Therapy Bundle:

• ACT Worksheets for Teens: Simplify complex ACT concepts with visual and straightforward worksheets, perfect for teens and kids.
• Depressive Mood and Anxiety Management: Guides children in processing uncomfortable feelings, increasing psychological flexibility.
• Mindfulness-Based Activities: Teach children to accept anxious thoughts and feelings of distress without judgment.

Highlights of Act Therapy:

• Passenger on the Bus Story and Worksheets: A child-friendly tool to develop cognitive defusion techniques, helping kids notice their thoughts rather than getting caught up in them.
• Bonus Values and Metaphor Flashcards: Includes 100 flashcards to assist with cognitive defusion, willingness, acceptance, and more.
• Committed Action Worksheets: Guide teens in making choices aligned with their values, featuring a SMART goals template for setting and achieving meaningful goals.
• Values Clarification: Help teens clarify their values to change their behavior and live authentically.

Special Note:

• 🌟 Personal Use Only
• 🌟 Commercial License for Therapy Practices

Commercial License:

Purchasing a Commercial License will allow you to use this in your practice.  If you wish to use this product in your practice, please purchase the commercial license alongside it.

Copyright Notice:

© All designs are copyrighted and property of TherapywithECT. Unauthorized reproduction or resale of this design may result in legal action.

Equip your child or teen with the tools they need for emotional resilience and psychological flexibility. Explore the transformative benefits of ACT therapy worksheets today!

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