Trauma Therapy & Coping Cards: Anxiety Relief & Mindfulness

Trauma therapy cards, PTSD coping skills, PTSD coping cards, Anxiety relief, mindfulness cards, affirmation cards, coping strategy cards,SEL

These PTSD trauma coping skills cards are the perfect tool to help you or your clients manage trauma triggers and anxiety associated with trauma. These cards include 148 coping skills, perfect for teenagers and adults.

THESE TRAUMA CARDS INCLUDE:

EDUCATIONAL CARDS - trauma & PTSD
MINDFULNESS TECHNIQUES
BREATHING TECHNIQUES
GROUNDING SKILLS
BODY AWARENESS
5 SENSES
NIGHT ROUTINE TO MANAGE NIGHTMARES
FLASHBACK COPING MECHANISMS
DBT SKILLS FOR DISTRESS
COGNITIVE DISOTRION CARDS -for unhelpful thinking
DEFUSION TECHNIQUE CARDS - skills to cope with thoughts and emotions
& MORE

INSTANT DOWNLOAD
PD FULL COLOR
INCLUDES: 148 CARDS 4 PER A4 SHEET

SAVE AND PURCHASE

***TRAUMA THERAPY BUNDLE ***


PERSONAL USE ONLY

Commercial use is not allowed and is not for resale for any reason - Should you wish to distribute this product kindly purchase the commercial license alongside it.