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Trauma Poster: Mental Health & Therapy Decor

Trauma Poster: Mental Health & Therapy Decor

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Trauma stress can be associated with lasting changes in these brain areas. Trauma triggers in the environment can remind the survivor of their trauma in even small ways that can cause fear, stress, and panic. A trauma response is a reaction to a traumatic event or experience. Responses can vary and may include feelings of fear, anxiety, numbness, or avoidance. There are four main types of trauma responses, fight, flight, freeze and fawn.

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