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SFBT Journal Prompts & Reflective Questions

SFBT Journal Prompts & Reflective Questions

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Solution Focused Brief Therapy, Journal Prompts, SFBT reflective questions, SFBT affirmations, SFBT, sfbt skills questions, solution-focused therapy, SFBT Cards, Social-emotional learning, Goal setting, inner-strengths cards, Social psychology


Solution-focused therapy is a therapeutic approach that focuses on identifying and building upon a person's strengths and resources to help them find solutions to their problems. Affirmations can be a useful tool in solution-focused therapy to encourage positive thinking and promote change. Solution-focused questions are a key component of solution-focused therapy, a therapeutic approach that emphasizes finding solutions and focusing on what's working, rather than dwelling on problems. These flashcards are designed to you explore your strengths, resources, and goals, with the aim of identifying solutions and building a more positive future.

The reflective question flashcards can be used in therapy or as journal prompts. These reflective question cards are designed to help explore your strengths, resources, and potential solutions to challenges. These questions encourage you to reflect on your goals and what you can do to achieve them.

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Commercial use is not allowed and is not for resale for any reason - Should you wish to distribute this product kindly purchase the commercial license alongside it.


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