DBT Toolkit: Worksheets, Skills & More

DBT bundle, DBT Worksheets, DBT Cheat Sheet, DBT skills, DBT workbooks, DBT handout, emotional regulation, DBTjournal prompts, DBT resource, DBT house

This DBT Resource Bundle includes 550 items of DBT therapy worksheets, affirmations, DBT Flashcards, Journal Prompts, DBT house, DBT cheat sheet, cognitive distortion cards, mindfulness exercises, posters and more.

This DBT bundle includes the four DBT skills from the core modules, including Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. With 323 worksheets included in the bundle, this DBT bundle includes everything you need to start your DBT journey, at a fraction of the cost.

This bundle includes the following workbooks:

🌟Interpersonal Effectiveness 

🌟Emotional Regulation

🌟Mindfulness

🌟Distress Tolerance

🌟ALSO INCLUDES:
DBT posters
DBT house
DBT Diary tracker
DBT cheat sheet
DBT Acronyms flashcards (Dearman, Fast, Give, Vital, Tipp, Accepts, Stop, Improve, Please)
DBT skills, emotional regulation and communication journal prompts
Daily Affirmation cards
Cognitive distortions flashcard

🌟PERSONAL USE ONLY 🌟

🌟FOR THERAPY PRACTICES PLEASE PURCHASE THE COMMERCIAL LICENSE

Commercial use is not allowed and is not for resale for any reason - Should you wish to distribute this product kindly purchase the commercial license alongside it.


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🌟DBT BOOKLETS ARE A ZIP FILE DOWNLOAD
Double-click a ZIP file, then click “Extract All” in File Explorer. On Mac, double-click a ZIP file to extract it to the same folder location.