ACT Toolkit: Workbook, Hexaflex, & More

Unlock Emotional Flexibility with TherapyWithCT's ACT Bundle

Explore emotional resilience with TherapyWithCT's expansive ACT (Acceptance and Commitment Therapy) Bundle. This bundle is tailored to cultivate psychological flexibility and emotional openness, offering a suite of tools to align your thoughts and behaviors with your core values. Ideal for addressing a range of conditions from depression to PTSD, and enhancing stress management, our toolkit facilitates deep therapeutic work and personal growth.

What's Included in the ACT Bundle?

• 115 ACT Worksheets: Dive deep into the six core concepts of ACT, including Cognitive Diffusion, Acceptance, Present Moment, Self as Context, Values, and Committed Action. These worksheets are designed to broaden your psychological flexibility and integrate ACT's principles into daily life.

• ACT for Kids Workbook: Our bestseller, this 70-page workbook introduces ACT to children and teenagers through engaging visuals and easy-to-understand content. It's crafted to help young ones manage uncomfortable feelings and enhance resilience against anxiety and depressive moods.

• ACT Flashcard Bundle: A dynamic collection of flashcards that reinforce core ACT concepts, values exploration, metaphors, and cognitive defusion techniques, fostering an interactive learning experience.

• 18 Informative ACT Posters: Visual aids that summarize and reinforce the therapeutic concepts and practices within ACT, perfect for both clinical settings and personal use.

• 100-Page Mindfulness Workbook: A comprehensive guide to mastering mindfulness within the ACT framework, featuring techniques such as RAIN and Wise Mind to manage overwhelming emotions effectively.

• Self-Growth Journal: An invaluable resource for exploring 'Self as Context' and 'Committed Action'. It includes habit trackers, mood diaries, and sleep trackers to support your journey towards a balanced lifestyle aligned with your deepest values.

Important Notes:

• 🌟 For Personal Use Only: This toolkit is designed for individual use.
• 🌟 Commercial License Required for Therapy Practices: If you wish to use these resources professionally, please ensure you purchase the necessary commercial license.

Empower your journey or enhance your practice with TherapyWithCT's ACT Bundle—your partner in fostering a fulfilling and psychologically flexible life.

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