Worry Monster Toolkit for Kids: Anxiety Relief & SEL

Tame Worries with Our Worry Monster Workbook 🧠🧸

Created by a play therapist, this Worry Monster Workbook is a playful, empowering tool to help children explore their worries, manage big emotions, and build lifelong coping skills. Whether you're a parent, teacher, or child therapist, this resource offers a safe and engaging way to support a child's emotional wellbeing.

✨ What’s Inside:

• Thoughtful reflection pages to gently help children talk about their worries.
• A colourful Anxiety Thermometer to name and measure how worry feels.
• BONUS Mindfulness Flashcards with grounding techniques and calming breathing scripts.
• BONUS Monster Thinking Flashcards – a fun way to teach children about unhelpful thinking patterns (also known as “thinking traps”) and how to let them go.

Children learn to feed their worries to the Worry Monster—symbolically letting go of anxious thoughts and replacing them with healthy, affirming ones. These creative tools help children recognise distorted thinking patterns and develop problem-solving and emotional regulation skills in a comforting, age-appropriate way.

🧸 Ideal for:

• Play therapists
• Child counsellors and school psychologists
• Parents or caregivers wanting to create a calming corner at home
• SEL (Social Emotional Learning) and classroom use

This workbook helps children take charge of their emotions, navigate anxiety, and build the resilience they need to thrive. Because every child deserves the confidence to feel brave, safe, and seen.

🌟 PERSONAL USE ONLY
🌟 FOR THERAPY PRACTICES, PLEASE PURCHASE THE COMMERCIAL LICENSE

Commercial use is not permitted without purchasing the commercial license. Sharing, reselling, or reproducing this design without permission is not allowed.

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