Trauma Psychoeducation Workbook: Worksheets & Healing

Trauma worksheets, trauma psychoeducation workbookm trauma response, PTSD, trauma and the brain, trauma and the body, anxiety relief flashcards, trauma therapy, window of tolerance, narrative therapy, trauma posters

This instant download includes an 85-page trauma therapy workbook with trauma psychoeducation, infographics and reflective and engaging worksheets. Develop an understanding of various types of trauma, the effects on the brain, body and trauma responses.

This workbook is ideal for trauma therapists and individuals on their own healing journey. 🌟Bonus trauma flashcards and 🌟somatic exercises included & 🌟8 trauma posters. .

🌟WORKSHEETS INCLUDES🌟
✶Trauma & PTSD information
✶Trauma and the brain
✶Trauma and the body
✶Trauma and the nervous system
✶Trauma risk factors
✶Trauma triggers
✶Trauma response - fight, flight, freeze & Fawn worksheets
✶Narrative therapy - trauma tree & life story
✶Window of tolerance -identify emotions, regulation and balance
✶Radical acceptance
✶Avoidance and defense mechanism
✶Distress tolerance thermometer and appropriate coping skills (DBT Coping skills)
✶Mindfulness-based de-escalation tools & coping skills - grounding, 5 senses, ✶scripted breathing
✶Safety Plan questions a printable template
✶Cognitive distortions & unhelpful thinking


🌟PERSONAL USE ONLY 🌟

🌟FOR THERAPY PRACTICES PLEASE PURCHASE THE COMMERCIAL LICENSE

Commercial use is not allowed and is not for resale for any reason - Should you wish to distribute this product kindly purchase the commercial license alongside it.


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