Mindfulness Breathing Toolkit: Flashcards & Posters

10 mindfulness flashcards include breathing exercises and are a great tool for teaching children and adults self-regulation skills and grounding tools. Breathing exercises are a powerful tool for self-regulation skills and stress managment .

These flashcards come in two sizes;
-A5 (148 x 210mm) & A6 (105 x 148 mm)

BONUS
10 A4 mindfulness breathing posters to create a calming corner & Just keep breathing poster.

These flashcards are ideal to cut and carry with you wherever you go. The posters can be use as poster for a camlong emotional regualtion zone fr your child, or in your therapt office and counselking space.

PERSONAL USE ONLY

Commercial use is not allowed and is not for resale for any reason - Should you wish to distribute this product kindly purchase the commercial license alongside it.