Stages of Change Poster: Addiction Counselor Decor

Navigate Transformation with TherapyWithCT’s Stages of Change Resource 🌿✨

Understanding change is the first step toward making it—and our Stages of Change Toolkit offers a clear, compassionate framework for just that. Based on the Transtheoretical Model, this resource walks you through the five key stages of behavior change: Pre-Contemplation, Contemplation, Preparation, Action, and Maintenance.

Whether you're working through personal habits, supporting recovery, or guiding others in therapy, this tool helps you (or your clients) identify where they are in the change journey and what support is needed to move forward.

🔄 Commonly used in DBT, CBT, and addiction recovery, this resource empowers reflection and direction for those navigating negative patterns, building motivation, and taking action toward lasting transformation.

Perfect for:

• Therapists and coaches supporting clients through change

• Individuals exploring their own healing or recovery journey

• DBT and CBT-informed practices

🌟 PERSONAL USE ONLY
To ethically use this resource in therapy sessions or group settings, please purchase the appropriate commercial license.

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